Veggie Ground, Vegan

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Brand Yves Veggie Cuisine

UPC Code 060822003016

Data Source USDA

Nutrition Facts

Serving Sizes 0.33 cup (55g)

cup

Calories 60

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Veggie Ground, Vegan are 31% in carbs, 7% in fat, and 62% in protein.

carbs: 31%

fat: 7%

protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Ground, Vegan is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Ground, Vegan is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Protein, Textured Wheat Protein, Onions, Natural Flavors (Contains Torula & Autolyzed Yeast Extract), Expeller Pressed Canola Oil, Sea Salt, Guar Gum, Evaporated Cane Syrup, Barley Malt, Caramel (Color), Spice, Vitamins & Minerals (Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Reduced Iron, Zinc Oxide).