Saltie Public Food Database

Texas Fideo Dark Meat Chicken & Vermicelli Noodles In A Tomato Sauce

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UPC Code 862555000252
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 bowl (284g)
bowl
Calories 199
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 750mg 33%
Total Carbohydrate 22g 8%
Dietary Fiber 1.1g 4%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Texas Fideo Dark Meat Chicken & Vermicelli Noodles In A Tomato Sauce are 45% in carbs, 32% in fat, and 23% in protein.

carbs: 45%
fat: 32%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Fideo Dark Meat Chicken & Vermicelli Noodles In A Tomato Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Fideo Dark Meat Chicken & Vermicelli Noodles In A Tomato Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Seasoned Diced Chicken (Chicken Dark Meat, Water, Olive Oil, Rice Starch, Salt, Natural Flavor, Spice), Vermicelli (Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Water), Tomato Paste, Onions, Soybean Oil, Salt, Garlic, Black Pepper, Cumin, Black Pepper.

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