Garlic & Herbs Root Veggie Chips

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Brand One Potato Two Potato

UPC Code 785654531147

Data Source USDA

Nutrition Facts

Package Weight 5.75 oz/163 g

Serving Size 28g

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Garlic & Herbs Root Veggie Chips are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herbs Root Veggie Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herbs Root Veggie Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

A Blend Of Root Vegetables (Sweet Potato, Taro, Batata, Parsnip, Yuca). Safflower Oil And/or Sunflower Oil, Maltodextrin, Sea Salt, Beet Juice Concentrate (For Color), Sugar, Garlic Powder, Onion Powder, Spices, Olive Oil, Yeast Extract, Lemon Juice Concentrate, Citric Acid, White Distilled Vinegar.