Saltie Public Food Database

Mac & Cheese Pies

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Brand Boomerang's
UPC Code 816546010270
Data Source USDA

Nutrition Facts

Serving Sizes 6 oz (170g)
oz
Calories 500
Total Fat 27g 35%
Saturated Fat 16g 80%
Cholesterol 65mg 22%
Sodium 320mg 14%
Total Carbohydrate 55.1g 20%
Dietary Fiber 2g 7%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Mac & Cheese Pies are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%
fat: 48%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese Pies is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese Pies is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream [40% Butterfat], Cheddar Cheese [Pasteurized Cow's Milk, Culture, Enzymes, Salt], Water, Organic Penne (Organic Semolina, Organic Flour, Monterey Jack Cheese Flavor [Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Cream, Water, Salt, Sodium Phosphate, Sodium Citrate, Xanthan Gum], Cheddar Cheese Flavor [Cheddar Cheese (Pasteurized Milk, Cultures, Salt, And Enzymes), Water, Salt, Natural Flavors, Sodium Phosphate, Sodium Citrate, Xanthan Gum], Sea Salt, White Pepper, Wheat, Flour, Margarine (Palm Oil, Palm Fractions, Canola Oil, Water, Salt, Permitted Emulsifier [Distilled Monoglycerides, Soya Lecithin], Butter Flavor, Citric Acid, Antioxidant, Mixed Tocopherol [Soy-derived], Vitamin A, Beta Carotene [Color], Palm Oil And Palm Fraction, Sea Salt, Malted Barley Flour, Enzymatic Modified Wheat Gluten, Natural Butter Flavor.

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