Plain Halva

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Brand Hodja

UPC Code 603608573312

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g

Serving Sizes 3.5 oz (100g)

Calories 530

Total Fat 35g 45%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 40g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Plain Halva are 33% in carbs, 56% in fat, and 11% in protein.

carbs: 33%

fat: 56%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Halva is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Halva is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.