Chili Mix
🌶️
UPC Code
735987000315
Data Source
USDA
Package Weight
13 oz/368.5 g
Serving Sizes
1 cup (401g)
Calories
188
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
35g
13%
Dietary Fiber
10.8g
39%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili Mix are
70% in carbs, 7% in fat, and 24% in protein.
carbs:
70%
fat:
7%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Mix is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Mix is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Red Kidney Beans, Pinto Beans, Small Red Chili Beans, Spices (Chipotle, Chili Powder, Cumin, Parsley, Crushed Red Peppers), And Salt.
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