Fruit Variety Pack 16 Ct Fruit Roll-ups, Fruit By The Foot, Gushers 16 Count Variety Pack
š½
UPC Code
00016000147058
Data Source
USDA
Package Weight
10.2 ONZ
Serving Sizes
1 pouch gushers (23g)
Calories
84
Total Fat
1.1g
1%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
18.3g
7%
Dietary Fiber
0.1g
0%
Sugars
10.5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch gushers of Fruit Roll-ups, Fruit By The Foot, Gushers 16 Count Variety Pack are
88% in carbs, 12% in fat, and 0% in protein.
carbs:
88%
fat:
12%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Roll-ups, Fruit By The Foot, Gushers 16 Count Variety Pack is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Roll-ups, Fruit By The Foot, Gushers 16 Count Variety Pack is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fruit Roll-ups Ingredients: Corn Syrup, Sugar, Pear Puree Concentrate, Maltodextrin, Palm Oil. Contains 2 % Or Less Of: Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (Ascorbic Acid), Acetylated Monoglycerides, Natural Flavor, Color ( Red 40, Yellows 5 & 6, Blue 1.).gushers Ingredients: Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil. Contains 2% Or Less Of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (Ascorbic Acid), Natural Flavor, Potassium Citrate, Agar-agar, Xanthan Gum, Color (Red 40, Blue 1, Yellow 5 & 6).fruit By The Foot Ingredients: Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm Oil. Contains 2 % Or Less Of: Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerides, Malic Acid, Xanthan Gum, Vitamin C (Ascorbic Acid), Locust Bean Gum, Potassium Citrate, Natural Flavor, Color (Red 40, Yellows 5 & 6, Blue 1).
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