Tortellini

🍽

Brand O'sole Mio

UPC Code 779566110804

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (115g)

cup

Calories 310

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 55mg 18%

Sodium 350mg 15%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tortellini are 63% in carbs, 20% in fat, and 18% in protein.

carbs: 63%

fat: 20%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Tortellini is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortellini is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water. Filling: Cheese (Ricotta, Parmesan, Romano [Pasteurized Cow's Milk, Whey, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Toasted Wheat Crumbs (Wheat Flour, Yeast), Dehydrated Potato Flake (Potato, Monoglyceride, Sodium Phosphate, Citric Acid), Natural Romano Cheese Flavor (Romano Cheese [Pasteurized Milk, Culture, Salt, Enzyme], Cream, Water, Salt, Natural Flavor, Sodium Citrate, Xanthan Gum, Sodium Phosphate), Salt.