Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, With Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit
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UPC Code
899221001268
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2/3 cup (136g)
Calories
209
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
69mg
23%
Sodium
1060mg
46%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, With Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit are
4% in carbs, 40% in fat, and 57% in protein.
carbs:
4%
fat:
40%
protein:
57%
Carbs to Weight Ratio
The carbs to weight ratio of Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, With Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, With Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellowfin Tuna (Treated With Tasteless Smoke To Promote Color Retention), Flying Fish Roe, Sesame Oil, Kukui Nuts, Sesame Seeds, Sea Salt, Soy Sauce (Water, Wheat, Salt, Defatted Soybean, Ethyl Alcohol, Lactic Acid), Red Chili Pepper Flakes, Vegetable Oil With Horseradish (Grape Seed Oil, Mustard Seed Oil, Japanese Horseradish)
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