Saltie Public Food Database

Soft & Chewy Chocolate Caramel Swirls

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Brand Brach's
UPC Code 041420112744
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 5 pieces (41g)
pieces
Calories 170
Total Fat 4.5g 6%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Soft & Chewy Chocolate Caramel Swirls are 74% in carbs, 24% in fat, and 2% in protein.

carbs: 74%
fat: 24%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Soft & Chewy Chocolate Caramel Swirls is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft & Chewy Chocolate Caramel Swirls is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Chocolate Liquor (Processed With Alkali), Whey, Calcium Carbonate, Salt, White Mineral Oil, Natural And Artificial Flavors, Lipolyzed Butter Oil, Modified Food Starch (Corn), Sunflower Lecithin, Egg Whites, Enzyme Modified Soy Protein, Titanium Dioxide [Color], Red 40, Yellow 6 Blue 1, Yellow 5, Soy Lecithin.

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