Saltie Public Food Database

3pk Jumbo Lemon Fritters

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Brand Maple Donuts
UPC Code 076265003841
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 oz (113g)
oz
Calories 410
Total Fat 20g 26%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Sugars 23.1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 3pk Jumbo Lemon Fritters are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 3pk Jumbo Lemon Fritters is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3pk Jumbo Lemon Fritters is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Dextrose, Food Starch-modified, Lemon Puree, Citric Acid, Sodium Citrite, Salt, Sodium Benzoate And Sorbic Acid (Preservatives), Corn Syrup Solids, Agar, Lemon Juice, Propylene Glycol, Polysorbate 60, Titanium Dioxide (Color), Yellow 5, Lemon Oil, Cornstarch, Corn Syrup, Corn Cereal, Modified Food Starch, Partially Hydrogenated Vegetable Oil (Cottonseed And Soybean), Natural Flavor, Yellow #5, Dough Conditioner (Soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L-cysteine, Enzymes), Yeast, Canola Oil, Vitamon E, Mono-and Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Calcium Carbonate, Agar, Vegetable Monoglycerides, Sodium Monostearate, Syloid (Anti-caking Agent), Natural And Artificial Flavor, Cinnamon, Egg.

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