This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sweetened Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Yeast, Blueberry Flavored Pieces (Dextrose, Sugar, Wheat Flour, Modified Cornstarch, Soybean Oil, Natural Flavor, Dried Blueberry [Blueberry, Cornstarch, Maltodextrin], Cellulose Gum, Carrot And Blueberry Juice For Color, Baking Soda), Sugar, Wheat Gluten, Fructose, Lemon Peel (Lemon Peel, Water, Citric Acid), Vegetable Oil (Canola And/or Soybean And/or Sunflower), Natural Flavor, Salt, Eggs, Nonfat Milk, Soy Lecithin, Modified Cornstarch, Graham Flour, Cultured Wheat Starch, Brown Sugar, Caramel Color, Molasses, Invert Sugar, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Ammonium Bicarbonate. Streusel Topping: Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil Shortening, Salt, Natural And Artificial Flavor, Turmeric And Annatto Color, Beta Carotene (Color).