Chocolate Mocha Cake Donuts

🥜

Brand Maple Donuts

UPC Code 076265003940

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1.9 oz (52g)

Calories 210

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.9 oz of Chocolate Mocha Cake Donuts are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mocha Cake Donuts is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mocha Cake Donuts is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched, Malted Wheat Flour (Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less Of: Cocoa Processed With Alkali, Soybean Oil, Soy Flour, Leavening (Baking Soda, Glucono Delta-lactone, Sodium Acid Pyrophosphate), Salt, Eggs, Milk Protein Concentrate, Natural Flavor, Mono- And Diglycerides With Bht And Citric Acid To Protect Flavor, Wheat Starch, Whey, Soy Lecithin, Sodium Propionate (Preservative), Enzymes, Cornstarch, Palm Oil With Citric Acid Added As A Preservative, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Wheat Flour, Guar Gum, Xanthan Gum, Cellulose Gum, Rice Starch, Propylene Glycol, Natural And Artificial Flavor, Tragacanth Gum, Citric Acid, Sodium Benzoate (Preservative), Dimethylpolysiloxane.