Veggie Gyros
🥚
UPC Code
878397004020
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Sizes
20 strips (70g)
Calories
200
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
840mg
37%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
4g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 strips of Veggie Gyros are
12% in carbs, 45% in fat, and 42% in protein.
carbs:
12%
fat:
45%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Gyros is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Gyros is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Protein*, Water, Tofu* (Soybeans*, Water, Nigari), Sunflower Oil*, Soy Sauce* (Water, Soybeans*, Salt, Wheat*), Sea Salt, Spices*, Garlic*, Raw Cane Sugar*, Yeast*, Onion*, Celeriac*, Sugar*, Mustard*, Herbs*, Citric Acid
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