Chicken Wild Rice Soup

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Brand Raley's

UPC Code 046567034171

Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g

Serving Sizes 1 cup (245g)

cup

Calories 91

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 870mg 38%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Wild Rice Soup are 67% in carbs, 10% in fat, and 22% in protein.

carbs: 67%

fat: 10%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Wild Rice Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Wild Rice Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Wild Rice, Rice, Chicken Meat (Cooked White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Diced Tomatoes, Celery, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Hydrolyzed Corn Protein, Modified Corn Starch, Chicken Fat, Onion Powder, Yeast Extract, Wheat Flour, Parsley Flakes, Beta Carotene (For Color), Natural Flavor, Ascorbic Acid, Spice Extract.