Tomato Basil Pasta With Chicken Meatballs With Whole Wheat Penne, And Kale, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Tomato Basil With Chicken Meatballs
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UPC Code
840423102086
Data Source
USDA
Package Weight
8.25 oz/234 g
Serving Sizes
1 bowl (234g)
Calories
339
Total Fat
17g
22%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
300mg
13%
Total Carbohydrate
33.9g
12%
Dietary Fiber
6.1g
22%
Sugars
2g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Tomato Basil Pasta With Chicken Meatballs With Whole Wheat Penne, And Kale, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Tomato Basil With Chicken Meatballs are
38% in carbs, 43% in fat, and 19% in protein.
carbs:
38%
fat:
43%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Tomato Basil Pasta With Chicken Meatballs With Whole Wheat Penne, And Kale, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Tomato Basil With Chicken Meatballs is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tomato Basil Pasta With Chicken Meatballs With Whole Wheat Penne, And Kale, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Tomato Basil With Chicken Meatballs is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Whole Wheat Pasta (Durum Whole Grain Semolina), Tomatoes (Tomatoes, Sea Salt, Citric Acid), Cooked Chicken Meatballs With Vegetables (Chicken, Red Bell Pepper, Onions, Spinach, Oat Flakes, Water, Liquid Whole Eggs, Carrots, Tomato Paste, Bread Crumbs [Water, White Rice Flour, Brown Rice Flour, Sugar, Yeast, Sea Salt, Apple Cider Vinegar], Ground Flax, Black Bean Flour [Black Beans, Salt], Salt, Garlic Powder, Black Pepper), Cheeses (Parmesan [Partly Skimmed Milk, Salt, Cheese Culture, Enzymes], Part Skim Mozzarella Cheese [Partly Skimmed Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes]), Kale, Water, Avocado Oil, Cooked White Quinoa, Onions, Contains Less Than 2% Of Balsamic Vinegar (Red Wine, Concentrated Grape Juice), Basil, Cooking Wine (Wine, Salt), Garlic Puree (Garlic, Water), Oregano, Organic Cane Sugar, Rice Starch, Rosemary, Spice Extract, Spices (Including Paprika), Thyme, Xanthan Gum.
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