Kale Ricotta Ravioli

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Brand Luvo

UPC Code 840423100129

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 pouch (269g)

pouch

Calories 250

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 420mg 18%

Total Carbohydrate 43g 16%

Dietary Fiber 4g 14%

Sugars 7g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Kale Ricotta Ravioli are 64% in carbs, 20% in fat, and 16% in protein.

carbs: 64%

fat: 20%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Kale Ricotta Ravioli is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kale Ricotta Ravioli is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Kale And Cheese Ravioli (Pasta (Semolina, Water, Eggs, Sunflower Oil), Filling (Kale, Ricotta Cheese (Whey, Skim Milk, Vinegar, Carrageenan, Xanthan Gum), Potato Flakes (Dehydrated Potatoes), Olive Oil, Garlic, Salt, Spices)), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Red Bell Peppers, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Basil, Garlic, Red Wine Vinegar, Rich Starch, Seasoning (Natural Flavor, Potassium Chloride, Yeast), Spices, Tomato Paste, Xanthan Gum.