Orange Mango Chicken With Whole Grain, Broccoli & Kale

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Brand Luvo

UPC Code 840423100006

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 pouch (283g)

pouch

Calories 280

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 34mg 11%

Sodium 450mg 20%

Total Carbohydrate 41g 15%

Dietary Fiber 3.1g 11%

Sugars 16g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Orange Mango Chicken With Whole Grain, Broccoli & Kale are 59% in carbs, 16% in fat, and 25% in protein.

carbs: 59%

fat: 16%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Mango Chicken With Whole Grain, Broccoli & Kale is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Mango Chicken With Whole Grain, Broccoli & Kale is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Cooked Brown Jasmine Rice, Water, Mango, Broccoli, Kale, Cooked Quinoa (Water, Quinoa), Dried Cane Syrup, Cooked Wheat Berries, Contains Less Than 2% Of Caramel Color, Chicken Broth Concentrate (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Thiamin), Dehydrated Garlic, Dehydrated Onion, Dried Red Chili Pepper, Garlic, Ginger, Green Tea Leaves, Natural Flavors, Onions, Orange Juice Concentrate, Paprika Extract, Rice Starch, Rice Vinegar, Seasoning (Natural Flavor, Potassium Chloride, Yeast), Sesame Seeds, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Spices, Spinach, Sunflower Oil, Turmeric And Annatto For Color, Xanthan Gum.