Chocolate Chip Protein-packed Muffin Mix
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UPC Code
705599013119
Data Source
USDA
Package Weight
14 oz/396 g
Serving Size
66g
Calories
250
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
45g
16%
Dietary Fiber
4g
14%
Sugars
23g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 66 g of Chocolate Chip Protein-packed Muffin Mix are
70% in carbs, 12% in fat, and 17% in protein.
carbs:
70%
fat:
12%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Protein-packed Muffin Mix is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Protein-packed Muffin Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Whole Grain Wheat Flour, Organic Cane Sugar, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, And Sunflower Lecithin), Whey Protein Concentrate, Light Molasses (Refinery Syrup, Cane Molasses), Natural Vanilla, Flavor, Cream Of Tartar, Sea Salt, Sodium Bicarbonate (Leavening).
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