Mint Chip Ice Cream

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Brand Haagen-dazs

UPC Code 074570080052

Data Source USDA

Nutrition Facts

Package Weight 14 FL OZ/414 mL

Serving Sizes 0.50 cup (133g)

cup

Calories 360

Total Fat 23g 29%

Saturated Fat 16g 80%

Cholesterol 90mg 30%

Sodium 110mg 5%

Total Carbohydrate 33g 12%

Dietary Fiber 1.1g 4%

Sugars 29g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.50 cup of Mint Chip Ice Cream are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%

fat: 57%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Ice Cream is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Sugar, Lactose Reduced Skim Milk, Corn Syrup, Egg Yolks, Coconut Oil, Cocoa Powder, Butter Oil, Soy Lecithin, Natural Flavor, Salt, Milk.