Homestead Style Power Waffles

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Brand Kodiak Cakes

UPC Code 705599013782

Data Source USDA

Nutrition Facts

Package Weight 10.72 oz/304 g

Serving Sizes 2 waffles (76g)

waffles

Calories 230

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 310mg 13%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 waffles of Homestead Style Power Waffles are 40% in carbs, 41% in fat, and 20% in protein.

carbs: 40%

fat: 41%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Homestead Style Power Waffles is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestead Style Power Waffles is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Whey Protein Concentrate, Whey Protein Isolate, Cane Sugar, Sunflower Lecithin, Egg Whites, Wheat Protein Isolate, Nonfat Dry Milk, Wheat Gluten, Leavening (Sodium Acid Pyrophosphate And Sodium Bicarbonate), Sea Salt, Guar Gum.