Saltie Public Food Database

Cinnamon Roll Unleashed Muffin

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Brand Kodiak Cakes
UPC Code 705599014550
Data Source USDA

Nutrition Facts

Package Weight 2.36 oz/67 g
Serving Size 67g
g
Calories 270
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 370mg 16%
Total Carbohydrate 39g 14%
Dietary Fiber 4g 14%
Sugars 15g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 67 g of Cinnamon Roll Unleashed Muffin are 57% in carbs, 26% in fat, and 17% in protein.

carbs: 57%
fat: 26%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Roll Unleashed Muffin is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Roll Unleashed Muffin is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Grain Wheat Flour Cane Sugar, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Cinnamon Flakes (Sugar, Vegetable Oil [Palm, Palm Kernel] Cinnamon, Sunflower Lecithin), Palm Oil, Whey Protein Concentrate, Milk Protein 16 Concentrate, Leavening 2% (Monocalcium Phosphate, Baking Soda), Natural Flavor, Sea Salt, Cinnamon.

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