Chili Fixin's Mix, Mild

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Brand Cugino's

UPC Code 758300999011

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 0.083 package makes about 1 cup of prepared soup (18g)

package makes about 1 cup of prepared soup

Calories 60

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 481mg 21%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package makes about 1 cup of prepared soup of Chili Fixin's Mix, Mild are 74% in carbs, 7% in fat, and 19% in protein.

carbs: 74%

fat: 7%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Fixin's Mix, Mild is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Fixin's Mix, Mild is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Vegetables(Pinto Beans, Navy Beans, Tomato, Bell Pepper Onions, Garlic, Jalapeno Pepper), Corn Meal, Spices, Maltodextrin, Sea Salt, Dextrose, Hydrolyzed Corn And Soy Protein, Sugar, Safflower Oil, Silicon Dioxide, Yeast Extract.