Lemon Chicken & Rice Soup! Mix

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Brand Cugino's

UPC Code 758300033111

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.125 package makes about 1 cup of prepared soup (25g)

package makes about 1 cup of prepared soup

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 690mg 30%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 package makes about 1 cup of prepared soup of Lemon Chicken & Rice Soup! Mix are 76% in carbs, 15% in fat, and 9% in protein.

carbs: 76%

fat: 15%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Chicken & Rice Soup! Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Chicken & Rice Soup! Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Long Grain Enriched Rice (Rice, Niacin, Iron, Thiamine, Folic Acid), Corn Starch, Yeast Extract, Sea Salt, Maltodextrin, Hydrolyzed Vegetable Protein (Corn), Chicken Fat, Partially Hydrogenated Soybean Oil, Lemon Juice Solids, Potassium Chloride, Corn Syrup Solids, Less Than 2% Of The Following Ingredients: Sodium Caseinate (Milk), Sugar, Natural Flavors, Spices, Dehydrated Parsley, Lemon Peel Granules, Whey Protein Concentrate, Onion Powder, Oleoresin Turmeric, Silicon Dioxide (Anti-caking).