Soup! Mix, Chicken Noodle

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Brand Cugino's

UPC Code 758300033012

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 0.125 package makes about 1 cup of prepared soup (27g)

package makes about 1 cup of prepared soup

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 651mg 28%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 package makes about 1 cup of prepared soup of Soup! Mix, Chicken Noodle are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%

fat: 14%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Soup! Mix, Chicken Noodle is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup! Mix, Chicken Noodle is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Noodles (Durum Wheat Semolina, Durum Flour, [Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)], Eggs), Dehydrated Vegetables (Carrot, Potato, Onion, Celery, Kale, Green Onion), Corn Starch, Sea Salt, Maltodextrin, Dextrose, Hydrolyzed Corn Starch, Sea Salt, Maltodextrin, Dextrose, Hydrolyzed Corn Protein, Sugar, Rendered Chicken Fat, Chicken Broth, Yeast Extract, Natural Flavor, Spices, Dehydrated Parsley, Turmeric Extract, Disodium Guanylate And Disodium Inosinate.