Saltie Public Food Database

Sweet Chili Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Sweet Chili Sauce Meal Starter

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Brand @ease
UPC Code 036800344631
Data Source USDA

Nutrition Facts

Serving Sizes 5 oz (140g)
oz
Calories 309
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 729mg 32%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 26g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Sweet Chili Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Sweet Chili Sauce Meal Starter are 57% in carbs, 29% in fat, and 14% in protein.

carbs: 57%
fat: 29%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Chili Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Sweet Chili Sauce Meal Starter is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Chili Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Sweet Chili Sauce Meal Starter is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tempura Chicken (Chicken Breast Meat, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch. Contains Less Than 2% Of: Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Fully Cooked In Vegetable Oil (Canola)), Sauce (Sugar, Water, Distilled Vinegar, Aged Cayenne Peppers, Garlic, Canola Oil, Ginger, Salt, Corn Starch, Spice, Guar Gum).

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