Saltie Public Food Database

Turkey Pastrami With Cracked Black Pepper, Hickory Smoked Dark, Hickory Smoked Dark

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UPC Code 042222860314
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 700mg 30%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Turkey Pastrami With Cracked Black Pepper, Hickory Smoked Dark, Hickory Smoked Dark are 17% in carbs, 32% in fat, and 51% in protein.

carbs: 17%
fat: 32%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Pastrami With Cracked Black Pepper, Hickory Smoked Dark, Hickory Smoked Dark is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Pastrami With Cracked Black Pepper, Hickory Smoked Dark, Hickory Smoked Dark is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Turkey, Mechanically Separated Turkey, Seasoning (Sugar, Salt, Garlic Powder, Natural Flavors, Oleoresin Paprika (Color), Garlic Oil), Water, Isolated Oat Product, Contains 2% Or Less Potassium Lactate, Cracked Pepper, Salt, Sodium Phosphate, Natural Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Natural Smoke Flavoring, Rosemary Extract, Sodium Nitrite.

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