Saltie Public Food Database

Macaroni & Cheese Classic Elbow Macaroni In A Creamy Cheddar Cheese Sauce Entree

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Brand @ease
UPC Code 036800023444
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (227g)
cup
Calories 261
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 16mg 5%
Sodium 849mg 37%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 8g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Macaroni & Cheese Classic Elbow Macaroni In A Creamy Cheddar Cheese Sauce Entree are 61% in carbs, 21% in fat, and 17% in protein.

carbs: 61%
fat: 21%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese Classic Elbow Macaroni In A Creamy Cheddar Cheese Sauce Entree is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese Classic Elbow Macaroni In A Creamy Cheddar Cheese Sauce Entree is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Macaroni Noodles (Water, Durum Wheat Semolina), Non-fat Dry Milk, Cheddar Cheese Base (Cheddar And Blue Cheeses [(Milk, Cheese Culture, Salt, Enzymes), Whey, Water, Salt], Salt, Corn Oil, Yeast Extract, Sweet Cream Powder [Sweet Cream, Non-fat Milk], Butter [Cream, Natural Flavor], Sugar, Dry Mustard, Flavor), Modified Cornstarch, Cheddar Cheese (Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Color), Prepared Cheddar Cheese Product (Milk, Whey Protein Concentrate And/or Whey Powder And/or Milk Protein Concentrate And/or Ultrafiltered Milk, Cream, Cheese Culture, Salt, Color, Enzymes, Water, Potassium Sorbate, Guar Gum), Salted Butter (Cream, Salt), Annatto (For Color), Spice.

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