Saltie Public Food Database

Jalapeno Cream Cheese Wonton Cream Cheese With Diced Onion, Green Bell Pepper And Jalapeno Pepper Bits Wrapped In A Crispy, Golden Brown Fried Wheat Dough With Sweet And Sour Sauce Appetizer

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Brand @ease
UPC Code 036800422506
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g
Serving Sizes 3 pieces & 2 sauce packets (91g)
pieces & 2 sauce packets
Calories 270
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 7g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces & 2 sauce packets of Jalapeno Cream Cheese Wonton Cream Cheese With Diced Onion, Green Bell Pepper And Jalapeno Pepper Bits Wrapped In A Crispy, Golden Brown Fried Wheat Dough With Sweet And Sour Sauce Appetizer are 48% in carbs, 43% in fat, and 9% in protein.

carbs: 48%
fat: 43%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cream Cheese Wonton Cream Cheese With Diced Onion, Green Bell Pepper And Jalapeno Pepper Bits Wrapped In A Crispy, Golden Brown Fried Wheat Dough With Sweet And Sour Sauce Appetizer is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cream Cheese Wonton Cream Cheese With Diced Onion, Green Bell Pepper And Jalapeno Pepper Bits Wrapped In A Crispy, Golden Brown Fried Wheat Dough With Sweet And Sour Sauce Appetizer is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wonton: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer [Carob Bean And Xanthan And Guar Gums]), Water, Onion, Green Bell Pepper, Jalapeno Pepper, Vegetable Oil (Canola And/or Soybean), Contains 2% Or Less Of: Modified Corn Starch, Salt, Sugar, White Pepper, Garlic Powder, Yeast Extract Enhancer (Yeast Extract, Canola Oil). Sweet And Sour Sauce: Water, Sugar, Tomato Ketchup (Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), White Vinegar, Rice Vinegar, Modified Corn Starch, Red Jalapeno Pepper (Salt, Acetic Acid, Calcium Chloride), Minced Garlic (Garlic Juice, Dehydrated Garlic, Salt, Phosphoric Acid), Salt, Soy Sauce (Water, Soybeans, Wheat, Salt), Dehydrated Chili Pepper Flakes And Red Bell Pepper, Xanthan Gum, Dehydrated Garlic, Sodium Benzoate Added As A Preservative, Citric Acid.

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