Organic Whole Grain Rice Cakes Enrobed In Milk Chocolate, Milk Chocolate

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Brand Lundberg Family Farms

UPC Code 073416000261

Data Source USDA

Nutrition Facts

Package Weight 3.21 oz/90 g

Serving Sizes 2 cakes (30g)

cakes

Calories 120

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cakes of Organic Whole Grain Rice Cakes Enrobed In Milk Chocolate, Milk Chocolate are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Whole Grain Rice Cakes Enrobed In Milk Chocolate, Milk Chocolate is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Whole Grain Rice Cakes Enrobed In Milk Chocolate, Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.