Organic Arborio Rice Crabby Risotto

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Brand Lundberg Family Farms

UPC Code 073416544406

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 cup (63g)

cup

Calories 230

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 668mg 29%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Arborio Rice Crabby Risotto are 78% in carbs, 10% in fat, and 12% in protein.

carbs: 78%

fat: 10%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Arborio Rice Crabby Risotto is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Arborio Rice Crabby Risotto is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Arborio Rice, Salt, Organic Brown Rice Flour, Organic Cheddar Cheese Powder (*Pasteurized Milk, Salt, Cheese Culture, Enzymes, *Tapioca Maltodextrin, Salt, Lactic Acid), Organic Spices (*Mustard Seed, *Celery Seed, *Black Pepper, *White Pepper, *Bay Leaves, *Cardamom, *Mace), Organic Paprika, Organic Cream Powder (*Cream, *Nonfat Dry Milk), Organic Cheese Flavor (*Maltodextrin, *Natural Butter Flavor, Natural Flavor), Organic Cream Flavor (*Maltodextrin, *Natural Cream Flavor), Organic Parsley, Organic Rice Concentrate, Organic Red Chili Pepper, Extractive Of Spice (Natural Extractive Of Paprika, Sunflower Oil).