Mango Chile Bold Bites Organic Bite-sized Tortilla Chips

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Brand Lundberg Family Farms

UPC Code 073416556805

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 22 chips (28g)

chips

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 chips of Mango Chile Bold Bites Organic Bite-sized Tortilla Chips are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Chile Bold Bites Organic Bite-sized Tortilla Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Chile Bold Bites Organic Bite-sized Tortilla Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*White Rice, *Yellow Corn, *Expeller Pressed High Oleic Sunflower Oil, *Rice Flour, *Paprika, Sea Salt, *Black Chia Seeds, *Powdered Sugar (*Cane Sugar, *Tapioca Starch), *Mango Flavor (*Gum Arabic, *Rice Concentrate, Natural Flavor, *Flavor), *Chili Pepper, *Rice Concentrate, Citric Acid, *Lime Oil.