Dark Dipped Gourmet Cookies, Peanut Butter, Peanut Butter

🥜

Brand Cougar Mountain

UPC Code 096343320028

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 4 oz (113g)

Calories 499

Total Fat 23.1g 30%

Saturated Fat 9g 45%

Cholesterol 35mg 12%

Sodium 570mg 25%

Total Carbohydrate 67g 24%

Dietary Fiber 3g 11%

Sugars 40g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Dark Dipped Gourmet Cookies, Peanut Butter, Peanut Butter are 52% in carbs, 41% in fat, and 7% in protein.

carbs: 52%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Dipped Gourmet Cookies, Peanut Butter, Peanut Butter is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Dipped Gourmet Cookies, Peanut Butter, Peanut Butter is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Peanut Butter (Peanuts, Salt), Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Butter (Cream, Salt), Peanuts, Skim Milk, Eggs, Expeller-pressed Canola Oil, Baking Soda, Sea Salt, Vanilla.