Turmeric Organic Rice
🍚
UPC Code
073416562202
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cup (150g)
Calories
300
Total Fat
5g
6%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
59g
21%
Dietary Fiber
1.1g
4%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Turmeric Organic Rice are
76% in carbs, 15% in fat, and 9% in protein.
carbs:
76%
fat:
15%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Turmeric Organic Rice is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turmeric Organic Rice is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Cooked Long Grain White Rice, *Sunflower Oil, *Dried Onions, *Garlic Powder, Sea Salt, *Turmeric, *Coriander, *Sunflower Lecithin, *Black Pepper.
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