Saltie Public Food Database

Turmeric Organic Rice

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UPC Code 073416562202
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 cup (150g)
cup
Calories 300
Total Fat 5g 6%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 59g 21%
Dietary Fiber 1.1g 4%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Turmeric Organic Rice are 76% in carbs, 15% in fat, and 9% in protein.

carbs: 76%
fat: 15%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Turmeric Organic Rice is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turmeric Organic Rice is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Cooked Long Grain White Rice, *Sunflower Oil, *Dried Onions, *Garlic Powder, Sea Salt, *Turmeric, *Coriander, *Sunflower Lecithin, *Black Pepper.

Also by Lundberg Family Farms

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