Saltie Public Food Database

Limited Edition Chocolate Nekot Sandwich Cookies, Mint, Mint

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Brand Lance
UPC Code 076410902364
Data Source USDA

Nutrition Facts

Package Weight 10.3 oz/292 g
Serving Sizes 1 package (6 cookies) (48.75g)
package (6 cookies)
Calories 240
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package (6 cookies) of Limited Edition Chocolate Nekot Sandwich Cookies, Mint, Mint are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Limited Edition Chocolate Nekot Sandwich Cookies, Mint, Mint is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Limited Edition Chocolate Nekot Sandwich Cookies, Mint, Mint is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Mint Seasoning (Sugar, Nonfat Dry Milk, Whey, Maltodextrin, Salt, Gum Acacia, Natural Flavor), Dextrose, Cocoa (Processed With Alkali), Corn Syrup, Caramel Color, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin (Emulsifier), Artificial Colors (Yellow 5 Lake, Blue 1 Lake), Artificial Flavor.

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