Fettuccini Alfredo With Broccoli Fettuccini Pasta And Broccoli Florets With A Creamy Parmesan Alfredo Sauce

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Brand Stouffer's

UPC Code 013800765796

Data Source USDA

Nutrition Facts

Package Weight 28 1/4 oz/800 g

Serving Sizes 1 cup (242g)

cup

Calories 259

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 19mg 6%

Sodium 600mg 26%

Total Carbohydrate 35.1g 13%

Dietary Fiber 1.9g 7%

Sugars 6g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fettuccini Alfredo With Broccoli Fettuccini Pasta And Broccoli Florets With A Creamy Parmesan Alfredo Sauce are 55% in carbs, 25% in fat, and 20% in protein.

carbs: 55%

fat: 25%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccini Alfredo With Broccoli Fettuccini Pasta And Broccoli Florets With A Creamy Parmesan Alfredo Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccini Alfredo With Broccoli Fettuccini Pasta And Broccoli Florets With A Creamy Parmesan Alfredo Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Skim Milk, Cooked Organic Fettucine Pasta (Water, Organic Durum Flour), Broccoli, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Water, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Organic Butter (Organic Cream, Salt), Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Cornstarch, Rice Starch, Sea Salt, Spice, Garlic Powder.