Bear Paws Soft Cookies

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Brand Dare

UPC Code 055653005902

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (45g)

Calories 180

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 180mg 8%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Bear Paws Soft Cookies are 68% in carbs, 25% in fat, and 7% in protein.

carbs: 68%

fat: 25%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Bear Paws Soft Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bear Paws Soft Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil, Shortening (Canola And Palm Oil With Tbhq And Citric Acid To Protect Flavor), Eggs, Dehydrated Bananas, Sorbitol, Molasses, Salt, Glycerin, Leavening (Baking Soda), Natural Flavor, Whey (A Milk Ingredient), Soy Lecithin.