Escalloped Chicken & Noodles Tender White Meat Chicken, Freshly Made Fettuccini & Vegetables In A Creamy Sauce

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Brand Stouffer's

UPC Code 013800101365

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 1 cup (249g)

cup

Calories 289

Total Fat 13g 17%

Saturated Fat 2.5g 12%

Cholesterol 45mg 15%

Sodium 710mg 31%

Total Carbohydrate 26.9g 10%

Dietary Fiber 2g 7%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Escalloped Chicken & Noodles Tender White Meat Chicken, Freshly Made Fettuccini & Vegetables In A Creamy Sauce are 38% in carbs, 41% in fat, and 21% in protein.

carbs: 38%

fat: 41%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Escalloped Chicken & Noodles Tender White Meat Chicken, Freshly Made Fettuccini & Vegetables In A Creamy Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Escalloped Chicken & Noodles Tender White Meat Chicken, Freshly Made Fettuccini & Vegetables In A Creamy Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce & Chicken: Skim Milk, Water, Cooked Seasoned Chicken White Meat, Soybean Oil, Modified Food Starch, Salt, Chicken Fat, Cooked Chicken Powder, Potassium Chloride, Isolated Soy Protein, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Autolyzed Yeast Extract, Datem, Sugar, Maltodextrin, Spices, Flavors, Fructose, Chicken Broth, Turmeric, Lactic Acid, Calcium Lactate, Dried Chicken, Onion Powder, Chicken Skin, Dried Chicken Broth. Cooked Noodles: Water, Semolina, Eggs. Vegetables: Celery, Mushrooms, Carrots, Water, Peas, Salt. Topping: Wheat Flour, Soybean Oil, Sugar, Yeast, Salt.