Pecan Pie
🥧
UPC Code
042636646658
Data Source
USDA
Package Weight
30 oz/851 g
Serving Sizes
0.167 pie (142g)
Calories
630
Total Fat
37.1g
48%
Saturated Fat
14g
70%
Cholesterol
109mg
36%
Sodium
410mg
18%
Total Carbohydrate
68g
25%
Dietary Fiber
1g
4%
Sugars
31g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 pie of Pecan Pie are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm And Soybean And/or Canola Oil, Pecans, Butter (Cream, Salt), Water, Sugar, Salt, Caramel Color (Sulfites), Carrageenan, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Sodium Propionate (Preservative), Cornstarch, Maltodextrin, Natural Flavor (Milk), Tetrasodium Pyrophosphate, L-cysteine Hydrochloride.
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