Saltie Public Food Database

Matcha Green Tea Powder

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Brand Jade Monk
UPC Code 856733003043
Data Source USDA

Nutrition Facts

Package Weight 2.04 oz
Serving Sizes 1 packet (10g)
packet
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Matcha Green Tea Powder are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Matcha Green Tea Powder is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Matcha Green Tea Powder is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Evaporated Cane Sugar, (Chicory) Root Fiber, Japanese Matcha Green Tea, Natural Flavor, Citric Acid, Organic Stevia Extract Powder (Stevia Rebaudiana) (Leaf), White Tea Extract

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