Blend Of White Rice, Carrots, Broccoli, Baby Cob Corn And A Gourmet Orange Sauce With White Chicken Meat, Orange Chicken

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Brand Gourmet Dining

UPC Code 651235307282

Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs/794 g

Serving Sizes 1 cup (207g)

cup

Calories 240

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 21mg 7%

Sodium 449mg 20%

Total Carbohydrate 47g 17%

Dietary Fiber 2.1g 7%

Sugars 16g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Blend Of White Rice, Carrots, Broccoli, Baby Cob Corn And A Gourmet Orange Sauce With White Chicken Meat, Orange Chicken are 76% in carbs, 7% in fat, and 16% in protein.

carbs: 76%

fat: 7%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Blend Of White Rice, Carrots, Broccoli, Baby Cob Corn And A Gourmet Orange Sauce With White Chicken Meat, Orange Chicken is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blend Of White Rice, Carrots, Broccoli, Baby Cob Corn And A Gourmet Orange Sauce With White Chicken Meat, Orange Chicken is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice And Vegetables: Rice (Rice, Water), Carrots, Broccoli, Baby Cob Corn. Sauce: Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), High Fructose Corn Syrup, Orange Juice, Vinegar, Food Starch-modified, Spices, Chili Garlic Sauce (Salted Chili Pepper, Garlic, White Sugar, Rice Vinegar, Water, Modified Corn Starch, Acetic Acid), Sesame Oil, Dried Garlic, Natural Flavor, Xanthan Gum, Orange Peel, Sorbic Acid (Preservative), Caramel (Color). Chicken: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate.