Chili
🌶️
UPC Code
037600327039
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (236g)
Calories
260
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
31mg
10%
Sodium
720mg
31%
Total Carbohydrate
28.1g
10%
Dietary Fiber
3.1g
11%
Sugars
4g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili are
44% in carbs, 31% in fat, and 25% in protein.
carbs:
44%
fat:
31%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Chili is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef And Pork, Textured Soy Flour, Oatmeal, Corn Flour, Chili Powder (Chili Peppers, Flavoring), Contains 2% Or Less Of Sugar, Modified Cornstarch, Salt, Hydrolyzed Soy, Corn, And Wheat Protein, Tomato Paste, Flavoring, Yeast Extract, Spices.
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