Blend Of White Rice, Broccoli, Carrots, Red Bell Peppers, Water Chestnuts And A Gourmet Chili Garlic Sauce With White Chicken Meat, General Tso's Chicken

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Brand Gourmet Dining

UPC Code 651235306285

Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs/794 g

Serving Sizes 1 cup (207g)

cup

Calories 230

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 21mg 7%

Sodium 809mg 35%

Total Carbohydrate 29g 11%

Dietary Fiber 2.1g 7%

Sugars 16g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Blend Of White Rice, Broccoli, Carrots, Red Bell Peppers, Water Chestnuts And A Gourmet Chili Garlic Sauce With White Chicken Meat, General Tso's Chicken are 70% in carbs, 8% in fat, and 22% in protein.

carbs: 70%

fat: 8%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Blend Of White Rice, Broccoli, Carrots, Red Bell Peppers, Water Chestnuts And A Gourmet Chili Garlic Sauce With White Chicken Meat, General Tso's Chicken is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blend Of White Rice, Broccoli, Carrots, Red Bell Peppers, Water Chestnuts And A Gourmet Chili Garlic Sauce With White Chicken Meat, General Tso's Chicken is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice And Vegetables: Rice (Rice, Water), Broccoli, Carrots, Red Bell Peppers, Water Chestnuts. Sauce: Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch, Chili Garlic Sauce (Salted Chili Peppers (Chili Peppers, Salt), Water, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid). Contains 2% Or Less Of: Salt, Spices, Garlic Powder, Sesame Oil, Xanthan Gum, Caramel Color. Chicken: Chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate.