Cheesy Mac & Chicken A Select Blend Of Rotini Pasta, Broccoli, Carrots And Creamy Cheese Sauce With White Chicken Meat

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Brand Gourmet Dining

UPC Code 651235309286

Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs/794 g

Serving Sizes 1 cup (200g)

cup

Calories 260

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 24mg 8%

Sodium 990mg 43%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheesy Mac & Chicken A Select Blend Of Rotini Pasta, Broccoli, Carrots And Creamy Cheese Sauce With White Chicken Meat are 45% in carbs, 34% in fat, and 21% in protein.

carbs: 45%

fat: 34%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Mac & Chicken A Select Blend Of Rotini Pasta, Broccoli, Carrots And Creamy Cheese Sauce With White Chicken Meat is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Mac & Chicken A Select Blend Of Rotini Pasta, Broccoli, Carrots And Creamy Cheese Sauce With White Chicken Meat is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta And Vegetables Pasta (Water, Durum Semolina [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Carrots. Sauce: Water, Interesterified Soybean Oil, Whey, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavors, Non-fat Dry Milk, Maltodextrin, Salt, Soybean Oil, Sodium Phosphate, Contains 2% Or Less Of: Colors Added (Beta Carotene, Paprika Extract), Sodium Alginate, Autolyzed Yeast, Vinegar, Lactic Acid, Mono And Diglycerides, Glucono Delta Lactone, Xanthan Gum, Sorbic Acid.. Chicken: Chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate.