Gourmet Raisin Bran With Oats Muffins, Raisin Bran
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UPC Code
040697740483
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 muffin (99g)
Calories
370
Total Fat
17g
22%
Saturated Fat
3.5g
18%
Cholesterol
55mg
18%
Sodium
310mg
13%
Total Carbohydrate
50g
18%
Dietary Fiber
3g
11%
Sugars
27g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Gourmet Raisin Bran With Oats Muffins, Raisin Bran are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Raisin Bran With Oats Muffins, Raisin Bran is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Raisin Bran With Oats Muffins, Raisin Bran is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Whole Eggs, Raisins, Bran, Oats, Food Starch- Modified, Whey (Milk), Contains 2% Or Less Of Each: Salt, Corn Syrup, Emulsifier (Mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Sorbitan Monostearate, Calcium Acetate, Nonfat Dry Milk, Vital Wheat Gluten, Xanthan Gum, Guar Gum, Sodium Alginate, Soy Lecithin, Polysorbate 60, Sodium Benzoate And Potassium Sorbate (Preservatives), Citric Acid, Caramel Color, Egg Whites, Soy Flour.
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