Wild Mushroom Pesto
🍄
UPC Code
021605017156
Data Source
USDA
Package Weight
7 fl oz/209 g
Serving Sizes
2 tbsp (30g)
Calories
70
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Wild Mushroom Pesto are
12% in carbs, 82% in fat, and 6% in protein.
carbs:
12%
fat:
82%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Mushroom Pesto is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Mushroom Pesto is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crimini Mushrooms, Portabella Mushrooms, Canola Oil, Sauteed Portabella Mushrooms (Mushrooms, Canola Oil), Water, Extra Virgin Olive Oil, Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt, White Mushrooms, Mushroom Base (Sauteed Mushrooms, Mushroom Extract, Salt, Flavoring Canola Oil, Evaporated Cane Juice, Potato Flour And Onion Powder), Garlic, Dried Shiitake Mushrooms, Dried Porcini Mushrooms, Salt, Minced Onion, Organic Tamari Soy Sauce ([Organic Soybeans, Salt], Organic Maltodextrin, Salt), Black Pepper, Parsley Flakes.
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