Vanilla Original Nutrition Shake With Fiber

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Brand Ensure

UPC Code 070074670836

Data Source USDA

Nutrition Facts

Package Weight 237 mL

Serving Sizes 1 bottle (240ml)

bottle

Calories 7490

Total Fat 180g 231%

Saturated Fat 30g 150%

Cholesterol 149mg 50%

Sodium 6000mg 261%

Total Carbohydrate 0g 0%

Dietary Fiber 90g 321%

Sugars 691g

Protein 269g 538%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Vanilla Original Nutrition Shake With Fiber are 0% in carbs, 60% in fat, and 40% in protein.

carbs: 0%

fat: 60%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Original Nutrition Shake With Fiber is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Original Nutrition Shake With Fiber is estimated to be -87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Corn Maltodextrin, Milk Protein Concentrate, Blend Of Vegetable Oils (Canola, Corn), Soy Protein Isolate, Fructooligosaccharides, Nonfat Milk; Less Than 0.5% Of: Magnesium Phosphate, Natural And Artificial Flavor, Potassium Citrate, Cellulose Gel, Salt, Calcium Carbonate, Calcium Phosphate, Choline Chloride, Ascorbic Acid, Sodium Citrate, Cellulose Gum, Potassium Chloride, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Ferrous Sulfate, Zinc Sulfate, Dl-alpha-tocopheryl Acetate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Copper Sulfate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Vitamin B12.