Original Nutrition Powder, Milk Chocolate

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Brand Ensure

UPC Code 070074668505

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (57g)

cup

Calories 240

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Original Nutrition Powder, Milk Chocolate are 56% in carbs, 31% in fat, and 14% in protein.

carbs: 56%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Original Nutrition Powder, Milk Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Nutrition Powder, Milk Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Corn Maltodextrin, Blend Of Vegetable Oils (High Oleic Sunflower, Soy, Canola), Milk Protein Concentrate, Short-chain Fructooligosaccharides, Soy Protein Isolate, Cocoa Powder (Processed With Alkali); Less Than 2% Of: Sodium Citrate, Natural And Artificial Flavor, Potassium Citrate, Magnesium Chloride, Potassium Chloride, Calcium Phosphate, Choline Chloride, Ascorbic Acid, Potassium Hydroxide, Ascorbyl Palmitate, Zinc Sulfate, Ferrous Sulfate, Mixed Tocopherols, Calcium Pantothenate, Dl-alpha-tocopheryl Acetate, Manganese Sulfate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamine Hydrochloride, Copper Sulfate, Beta-carotene, Folic Acid, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12, Calcium Carbonate, Potassium Phosphate, Magnesium Sulfate And Salt.