Cookie-brownie Mix, Peanutty Chocolate Brookie

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Brand Archer Farms

UPC Code 085239045312

Data Source USDA

Nutrition Facts

Package Weight 13.4 oz/380 g

Serving Sizes 0.062 of dry mix (1 cookie brownie [44g] as prepared) (24g)

of dry mix (1 cookie brownie [44g] as prepared)

Calories 90

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 of dry mix (1 cookie brownie [44g] as prepared) of Cookie-brownie Mix, Peanutty Chocolate Brookie are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie-brownie Mix, Peanutty Chocolate Brookie is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie-brownie Mix, Peanutty Chocolate Brookie is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix: Sugar, Enriched Whet Flour (Bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Flavor), Light Brown Sugar, Alkalized Cocoa Powder, Natural Vanilla Flavor, Salt. Cookie Mix: Enriched Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Light Brown Sugar, Peanut Flour (Peanut Flour, Defatted Peanut Flour, Peanuts, Roasted Peanuts, Roasted Peanut Flour, Defatted Peanuts), Peanutty Chips (Partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Corn Syrup Solids, Dextrose, Reduced Minerals Whey (Milk), Salt, Vanillin, Artificial Flavor, Soy Lecithin), Sodium Bicarbonate, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).