Saltie Public Food Database

Chunky Chocolate Clusters

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Brand Archer Farms
UPC Code 085239236956
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 5 clusters (43g)
clusters
Calories 220
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 clusters of Chunky Chocolate Clusters are 45% in carbs, 51% in fat, and 3% in protein.

carbs: 45%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Chocolate Clusters is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Chocolate Clusters is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Pretzel (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil [Canola, Corn And/or Soybean] Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate]), Potato Chips (Potatoes, Vegetable Oil [Sunflower Corn, And/or Canola], Salt).

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